The healthy properties of beer when consumed in moderation
Posted: Mon Jun 21, 2010 9:06 am
The healthy properties of beer when consumed in moderation
The healthy properties of beer when consumed in moderation are not very well understood, according to a new report.
The study says the drink is a rich source of vitamins, fibre, minerals and antioxidants and has a relatively low calorific value compared with many other alcoholic beverages.
The report, commissioned by The Beer Academy, which aims to help people enjoy beer sensibly, found that when drunk in moderation, beer is one of the healthiest alcoholic drinks available.
A spokeswoman said: "Beer contains vitamins which can help you to maintain a well-balanced healthy diet, fibre to keep you regular, readily absorbed antioxidants and minerals such as silicon which may help to lower your risk of osteoporosis."
A survey found that while 68 per cent of people consider beer to be Britain's national drink, some 10 per cent wrongly believe that beer contains fat, and 13 per cent incorrectly believe that beer is made from chemicals rather than malted barley and hops.
The report also explores the psychological and sociability benefits of people enjoying a pint in their local pub - yet pubs are closing at a rate of 39 a week.
It argues that the pub is at the heart of every community and a place where people go to enjoy company and find out local news and information.
The healthy properties of beer when consumed in moderation are not very well understood, according to a new report.
The study says the drink is a rich source of vitamins, fibre, minerals and antioxidants and has a relatively low calorific value compared with many other alcoholic beverages.
The report, commissioned by The Beer Academy, which aims to help people enjoy beer sensibly, found that when drunk in moderation, beer is one of the healthiest alcoholic drinks available.
A spokeswoman said: "Beer contains vitamins which can help you to maintain a well-balanced healthy diet, fibre to keep you regular, readily absorbed antioxidants and minerals such as silicon which may help to lower your risk of osteoporosis."
A survey found that while 68 per cent of people consider beer to be Britain's national drink, some 10 per cent wrongly believe that beer contains fat, and 13 per cent incorrectly believe that beer is made from chemicals rather than malted barley and hops.
The report also explores the psychological and sociability benefits of people enjoying a pint in their local pub - yet pubs are closing at a rate of 39 a week.
It argues that the pub is at the heart of every community and a place where people go to enjoy company and find out local news and information.