Herbs and Helpers Knowledge Base WELCOME! Please enjoy searches for FREE! Hosea 4: 6 (KJV) My people perish from a lack of knowledge. Send Your Feedback to: info@herbalmedicineuk.com

... But lower cholesterol didn’t turn out to be helpful. Researchers looked at participants’ total serum cholesterol, which includes triglycerides, LDL cholesterol and HDL cholesterol. The American Heart Association says a total serum cholesterol of less than 180 mg/dL is ideal. For every 30 mg/dL ...

... that line the walls of the urinary tract. REDUCES THE RISK OF HEART DISEASE Blueberries may reduce the build up of so called 'bad' cholesterol, or LDL, that contributes to cardiovascular disease and stroke, according to scientists at the University of California at Davis. Dr Agnes Rimando, of the ...

... (HDL) cholesterol is generally associated with reduced heart risks, since it usually offsets the artery-clogging effects of the low density (LDL) form. But some people have a rare genetic mutation that causes the body to have high levels of HDL and this group, paradoxically, has a higher ...

... in oils and fresh fish. You gain the short-chain monosaturated fatty acids (oleic acid) from the olive oil which has been shown to help reduce LDL (bad) cholesterol and triglycerides. Long-chain polyunsaturated fatty acids such as EPA and DHA can help prevent inflammation throughout the body ...

... disease For many years, doctors have drawn a distinction between ‘good’ and ‘bad’ cholesterol. The advice has been to keep your levels of ‘bad’ LDL cholesterol low and to raise your levels of ‘good’ HDL cholesterol. The concern is that LDL increases patients’ risk of heart disease and stroke. ...

... that while both the red wine extract of onion and red wine improved antioxidant activity, only the red wine extract of onion decreased total and LDL cholesterol levels after ten weeks. "Numerous reports indicate that both red wine and onion can act as hypolipidemic agents," wrote the ...

... walnuts (2 ounces, or about 14 walnuts) to their daily diet for six months, they had improvements in blood vessel function and reductions in “bad” LDL cholesterol, which builds up in blood vessels and can lead to blood clots and heart attacks. Blood vessel dysfunction and high LDL cholesterol are ...

... such as soy protein, tofu, various other soy products, nuts and cereal fiber, as well as plant sterols, can lower total cholesterol and especially LDL cholesterol, better than statin drugs. Other less commonly known compounds and nutrients with cholesterol lowering benefits include probiotics like ...

... 21%. A lower dosage of 8 grams/day taken for 40 days reduces both fasting and post meal blood sugar by 28% and 26%, while simultaneously lowering LDL ("bad"), total cholesterol and triglycerides. Based on preliminary testing, it appears that smaller amounts of MO (4.6 grams/day) are ...

... that interferes with the liver's ability to remove cholesterol from the blood. Results showed a significant drop in PCSK9 levels and in 'bad' LDL cholesterol (from 3.5 to 3.3 on average), according to the study in the European Journal of Clinical Investigation. It is unclear how exercise has ...

Study strengthens olive leaf extract's heart health benefits Extracts from olive leaf may reduce LDL cholesterol to the same extent as atorvastatin, report researchers from Celal Bayar University in Turkey. Lab rats were fed a high fat diet, which was found to increase ...

... daily dose of wine. At the end of the study, people who drank red wine with dinner increased their “good” HDL cholesterol, which helps removes LDL or “bad” cholesterol from the arteries. They also lowered their risk of heart disease, as indicated by a lower ratio of total cholesterol to HDL ...

... were determined using the immunonephelometry procedure (Siemens, Erlangen, Germany) on the Vista Dimension 1500 system. Low-density lipoprotein (LDL) was estimated by using the Friedewald equation. Except for glucose, all samples were analysed in duplicate. Day 2 –aerobic testing and blood pressure. ...

... and almonds. This particular fatty acid has been shown to help promote cardiovascular health by increasing HDL (good) cholesterol and reducing LDL (bad) cholesterol. Omega 9 fatty acids are a group of unsaturated fats Plant-based foods that contain omega 9 fatty acids include avocados, olives, ...

... profile by exercising. The team used data from the Aerobics Center Longitudinal Study to assess total cholesterol, low-density lipoprotein (LDL) or ‘bad’ cholesterol, high-density lipoprotein (HDL) or ‘good’ cholesterol and triglycerides, another type of blood fat, in 11,418 men. The participants ...