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The 'exercise hormone' really DOES exist: Irisin 'triggers w

The 'exercise hormone' really DOES exist: Irisin 'triggers weight loss and could pave the way for obesity drug' Two recent studies called into question its existence ...
by herbsandhelpers
Mon Aug 17, 2015 2:09 pm
 
Forum: Conditions
Topic: The 'exercise hormone' really DOES exist: Irisin 'triggers w
Replies: 0
Views: 3531

High Intensity Interval Training Improves Glycaemic Control

... resistance training over 12 weeks with 3 sessions per week in overweight sedentary young men improved the insulinogenic index and oral disposition ... fat reduction among T2D populations, the magnitude of abdominal fat loss seems to be dependent on intensity. Thus, one research [17] has demonstrated ...
by herbsandhelpers
Fri Aug 14, 2015 6:01 pm
 
Forum: Conditions
Topic: High Intensity Interval Training Improves Glycaemic Control
Replies: 0
Views: 3931

High Intensity Interval Training Improves Glycaemic Control

... phase (30 min) area under curve (AUC). Significant abdominal fat mass losses were seen in both groups (T2D: p = 0.004 and CON: p = 0.02) corresponding ... health beneficial effects seem to be independent of changes in body weight in moderate intensity training regimens [12–14], and glycaemic control ...
by herbsandhelpers
Fri Aug 14, 2015 6:00 pm
 
Forum: Conditions
Topic: High Intensity Interval Training Improves Glycaemic Control
Replies: 0
Views: 5678

What's causing your muscles to ache? From a lack of sunshine

... and Healthista blogger. ‘The more lean muscle the body has the more weight loss or definition. So these tiny tears create soreness and stiffness in the body, which is ...
by herbsandhelpers
Tue Jul 28, 2015 8:34 am
 
Forum: Conditions
Topic: What's causing your muscles to ache? From a lack of sunshine
Replies: 0
Views: 4361

How many calories do YOU need to cut to lose weight?

How many calories do YOU need to cut to lose weight? The Body Weight Planner links to another tool called the SuperTracker, ... of food a person eats in a day, in order to help them stick to their weight-loss goals https://www.supertracker.usda.gov/bwp/index.html People can add their ...
by herbsandhelpers
Sun Jul 26, 2015 9:19 pm
 
Forum: Conditions
Topic: How many calories do YOU need to cut to lose weight?
Replies: 0
Views: 2799

Obesity: 'Slim chance' of return to normal weight

Obesity: 'Slim chance' of return to normal weight The chance of returning to a normal weight after becoming obese is only one ... people gaining more weight and maintaining even small levels of weight loss," she said. "Current strategies that focus on cutting calories and ...
by herbsandhelpers
Sat Jul 18, 2015 1:26 pm
 
Forum: Conditions
Topic: Obesity: 'Slim chance' of return to normal weight
Replies: 0
Views: 3192

How the order you eat your food affects your health: Eating

... are a host of diets that claim to help us achieve the holy grail of weight loss and good health. Now, however, scientists say it's the order in which we eat food that ...
by herbsandhelpers
Mon Jun 29, 2015 11:32 am
 
Forum: Conditions
Topic: How the order you eat your food affects your health: Eating
Replies: 0
Views: 3214

Mushroom used in Chinese medicine 'slows weight gain'

Mushroom used in Chinese medicine 'slows weight gain' A mushroom used for centuries in Chinese medicine reduces weight gain ... "The microbiome is certainly a key player in weight gain and weight loss, it's certainly involved in extracting energy from our food. "But no intervention ...
by herbsandhelpers
Thu Jun 25, 2015 2:53 pm
 
Forum: Conditions
Topic: Mushroom used in Chinese medicine 'slows weight gain'
Replies: 0
Views: 4155

Medical marijuana: good evidence for some diseases, weak for

... nausea and vomiting due to chemotherapy, sleep disorders, HIV-related weight loss and Tourette syndrome. Also, any benefits of marijuana or cannabis use must be weighed ...
by herbsandhelpers
Thu Jun 25, 2015 2:52 pm
 
Forum: Conditions
Topic: Medical marijuana: good evidence for some diseases, weak for
Replies: 0
Views: 5030

Seaweed extract may hold promise for IBD, suggests new study

... were reduced by up to 36.3% in the study by fucoidan extracts whilst, weight loss - a common and side effect of colitis - was reduced by more than 50%. It demonstrates ...
by herbsandhelpers
Tue Jun 23, 2015 3:43 pm
 
Forum: Conditions
Topic: Seaweed extract may hold promise for IBD, suggests new study
Replies: 0
Views: 3509

Are YOU at risk of type 2 diabetes? Take this test to find o

... no idea of the risk they face. A number of lifestyle factors, including weight, are known to increase a person's risk of developing type 2 diabetes. ... at night feeling very thirsty feeling very tired unexplained weight loss itching around the penis or vagina, or frequent episodes of thrush cuts ...
by herbsandhelpers
Wed Jun 17, 2015 3:25 pm
 
Forum: Conditions
Topic: Are YOU at risk of type 2 diabetes? Take this test to find o
Replies: 0
Views: 3946

Exercise Does Little to Help You Lose Weight

Exercise Does Little to Help You Lose Weight Those aerobics classes, daily jogs and punch-kick workouts may have numerous ... Sports Medicine reveals that exercise alone has virtually no effect on weight loss. One study, recently published in the journal PLoS One, is not really new or ...
by herbsandhelpers
Mon Jun 15, 2015 2:08 pm
 
Forum: Conditions
Topic: Exercise Does Little to Help You Lose Weight
Replies: 0
Views: 4381

Popular Heartburn Meds Tied to Heart Attack Risk

... pump inhibitors have been linked to problems such as bone-density loss and fractures. Some research has also suggested the medications can ... eating certain foods. They could do well with diet changes, losing weight, or taking simple antacids such as Rolaids or Tums, Buckley said. ...
by herbsandhelpers
Mon Jun 15, 2015 2:05 pm
 
Forum: Conditions
Topic: Popular Heartburn Meds Tied to Heart Attack Risk
Replies: 0
Views: 4026

Strength training may improve sexual function with ovary syn

... PA, but was not involved in the study. Researchers included normal-weight and overweight women in the study, noting that weight problems are ... changes, including excessive hair growth, acne, seborrhea, hair loss, obesity and fat distribution along the trunk and upper body, Dr. Lucia ...
by herbsandhelpers
Mon Jun 08, 2015 11:35 am
 
Forum: Conditions
Topic: Strength training may improve sexual function with ovary syn
Replies: 0
Views: 3936

Black pepper to burn calories, cumin to shed pounds and turm

... and turmeric to keep fat off: The ten super spices to help you lose weight revealed From Siberian ginseng root, which speeds up metabolism and ... Marilyn Glenville to identify the ten spices which can help aid weight loss. 1. Ginseng A staple in Korean and Chinese cuisine, ginseng roots can ...
by herbsandhelpers
Wed Jun 03, 2015 2:49 pm
 
Forum: Conditions
Topic: Black pepper to burn calories, cumin to shed pounds and turm
Replies: 0
Views: 3923
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