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... an antispasmodic effect on the intestinal smooth muscle. Menthol is also used in various over-the-counter topical products targeting respiratory congestion, headache, and muscle pain. According to results from a large meta-analysis published in BMC Complementary and Alternative Medicine, peppermint ...

... alleviate pathological changes in the lungs, including reducing inflammatory cell infiltration in airspace and vessel walls, alleviating pulmonary congestion and hemorrhage, and decreasing alveolar wall thickening,” the researchers wrote in their report. According to traditional Chinese medicine, ...

... been used for the treatment of seasonal influenza. It can relieve a sore throat and disorders that affect mucous membranes, such as sinus and lung congestion, swollen lymph glands, and fever. Read more news stories and studies on traditional Chinese medicines like Sheng Jiang San by going to ChineseMedicine.news. ...

... Traditional Chinese Medicine (TCM) standards for confirmation of allergic rhinitis. The biomedical diagnostic criteria included symptoms of nasal congestion, clear nasal discharge, nasal itching, and sneezing for four or more days per week (at least 4 weeks of the year), inflammation and swelling ...

... helping to manage nausea and aiding digestive comfort. It can help those battling morning sickness, motion sickness or those with throat or nasal congestion. PEPPERMINT TEA: The refreshing nature of peppermint tea makes it one of the most popular options, and it's commonly used to relieve bloating ...

... kinds of internal and external bleeding. Many healers also considered it a good blood purifier. Nettle can be taken as a tea, to help clear mucus congestion, skin irritation, diarrhea and water retention.10 On the other hand, you can use nettle oil by: • Adding it to your shampoo and other hair ...

... causing sleep-disordered breathing. In the absence of overt immunoglobulin E-mediated inhalant allergies, the most common cause of chronic nasal congestion and secondary upper airway resistance syndrome (UARS) is fungal overgrowth in the sinuses. Two Mayo Clinic studies have shown fungi to be ...

... medical journal In Vivo, researchers explored the mechanism by which quercetin supplements worked on people suffering from allergy-related nasal congestion. They found that the nutrient reduced the body's production of a protein linked to airway inflammation. Take 400mg of quercetin twice daily. ...

... of the bladder detrusor muscle and opening of the internal sphincter. They add that modern studies also document that acupuncture eliminates congestion or edema and relieves urethral pressure. Reference Liu YL, Wang XD, Huang SF. Observations on the Therapeutic Effect of Electroacupuncture ...

... that is more likely to "pep" you up than put you to sleep. "It's wonderful for sore muscles and cramps, as well as digestion and congestion—it will instantly open airways and act as a scented wake-up call," says Bryn Ewing, wellness coach with DoTERRA Essential Oils. He recommends ...

... and creams. Any pressed oil will suffice but some impart their own healing qualities. Lavender essential oil is good for steam inhalations, sinus congestion and more ST JOHN’S WORT OR CALENDULA-INFUSED OIL For rashes, cuts, bites and burns. Half-fi ll a wide-mouthed, sterilised jar with dried ...

... Council already has marshals handing out £80 fines to car idlers. Other recommendations include: clean air zones with charges for polluting cars congestion charges promoting smooth driving by removing speed bumps and setting more 20mph (32km/h) speed limits promoting electric cars, with more ...

... may have anticancer and anti-inflammatory effects and may help reduce swelling in mucous membranes, including the sinuses, thereby relieving nasal congestion. Herbal practitioners often prescribe elderberry antiviral supplements to treat the flu and other viral infections, reduce inflammation, ...

... Whiskey helps you sleep, honey soothes the throat and lemon provides vitamin C The alcohol also helps to open your blood vessels to fight sinus congestion It's that time of year when many of us are catching winter colds. Our noses are congested, our throats are scratchy and we have persistent ...

... (approximately 3 inches) 1 tablespoon raw, organic honey 1 pinch of salt 1/2 teaspoon cayenne pepper Other natural remedies for coughs, colds and congestion As reported by Doctors Health Press, there are a number of essential oils that can be used to treat those winter cold symptoms at home: • ...